What can I expect?

I aim to give you a warm, supportive, confidential space where you can feel heard and understood.  My therapy offers alternative ways of thinking, enabling you to gain an insight of the issues you may be experiencing, how these impact you and others.

Together, we will work at your own pace to make sense of how you feel and the way forward which is right for you.  Ultimately, it is about your journey of personal growth leading to greater self awareness, feeling more at ease, and in control of your life.

Sessions and Locations

I can offer sessions online sessions and face to face

Fees

New clients are invited to an initial, free, 20 minutes telephone consultation where we will discuss your requirements and goals for therapy to give you an opportunity to ask questions and ensure that I am the right fit for you before we book our first sessions.

The number of sessions you may need are very dependent on your requirements and goals. On average, clients may need between 6-12 sessions or more, but this may vary depending on your objectives and individual needs.

My fees, paid in advance or on the day, are -

• Counselling and psychotherapy - 50 minutes - £65

• EMDR (online) - 60 minutes - £70

• EMDR (face-to-face) - 50 minutes - £70